Michael: -1.98 lbs, 488.4, total loss since January: 55 lbs.
Nina: -2.4 lbs, 278, total loss since January: 24.2 lbs.
All in all, a very good week. Michael was actually a few pounds lower mid-week, but the leg doctor has him on a course of naproxen that tends to make him retain water, so he's a little bloated.
Today is my son's 14th birthday!
What's for dinner? Either his favorite meal, salmon and asparagus, or perhaps we'll go out for Japanese food.
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1 comment:
Your both doing wonderfully! Congrats on the loss and if you don't mind, a very happy birthday to your son. I remember 14 vaguely... I think I had hippy hair and jeans...giggle
Have a wonderful day,
Vikki
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