Michael: -4.2 lbs, 490.1, total loss since January: 53.24 lbs.
Nina: -0.0 lbs, 279.8, total loss since January: 22.4 lbs.
All things considered, I can live with that. My weight has been up and down all week, and I think, once again, that it's all about keeping an eye on the portion sizes. It's harder because I'm home most of the time now that the semester's over, and I won't be back in the office much until July, when my racquetball partner/hopefully research partner will be back from China. Just working at home is great in a lot of ways, but it's easy to nibble too much. Easy to spend too much time thinking too much, too... my goal for today has got to be, try to stop worrying about everything constantly and get some work done.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment