Monday, February 23, 2009

Upcoming Pitfalls. Monday Food. General Chaos!

On Thursday, my son and I are going to New York City for a few days. I am very happy/excited about this... I used to take him every year when he was younger, but we haven't gone in a while mostly because Michael can't really do it yet, and I feel not happy about leaving him home alone. Doesn't seem fair. But I have a conference to go to, so that means that the college will pay a lot of my expenses, so it's just too good an opportunity to go. We're going to see a couple of shows, and go here for dinner one night, and go to the Metropolitan Museum of Art and maybe some other museums... and roam around, depending on the weather. (Last time we were there, we walked and walked and ended up somewhere I'd never seen before, and it was freezing cold, and we were starving, and we stumbled into this little Indian restaurant and they gave us tons of food and the best steaming hot chai, and, wow, it was wonderful.) And maybe see a friend of my mother's, if the fact that my total social awkwardness and failure to email her until this morning doesn't screw that up. (Sigh. How old do I have to be before I stop being shy? I'm starting to think that the answer is, "older than you will ever get.")

Anyway. For me, the really big question is, can I go to NYC for four days and still eat like a reasonable person? (Definition of a reasonable person: someone who does not see the "away from home" excuse as a reason to stuff all sorts of crap into her face.)

Last summer, after my mother died and I was flying back and forth to Baltimore all the time to help deal with her stuff, I'd eat the way I should for a few days, and then I'd get sick of saying, "sorry, I can't eat that" to my sisters all the time, and I'd just cave. Which might be kinda sorta fine if I enjoyed it at all. But the problem is that high carb food and too much food of any kind makes me feel sick... after the fact... but that pleasure sensor in my brain is just too stupid to figure that out some of the time. (Vivid memory: letting myself get way too hungry, then caving in and having Mexican food, mostly tortilla chips and sugary margaritas, and just being more sick than I've ever felt in my life.)

This time I have a little more control, in theory anyway, and I can head off the being hungry before it gets out of control, and really I have the tools to be moderate about this if I can just keep focused. This doesn't mean that I have to be perfect, but it does mean that I have to be careful and cognizant, recognize that my real weakness is letting myself get overly hungry, and remember that I choose to eat this way because it makes me feel better.

Plus I've fought really hard to start losing weight again, and I'd just as soon not gain it all back in four days.

Which means I have to not do dumb things. These dumb things include (1) the too hungry thing, (2) getting annoyed at how hard it is to eat low carb at fast food places unless you want to strip the bun off the burger and try to eat the patty without dripping grease all over yourself (ugh), (3) other stuff I will think of later.

____

Food.
Quiche/protein shake
Then I was at school all day and didn't eat anything... note that part above where I said that stuff about getting too hungry? Have I mentioned lately that I am an idiot?
Came home starving and nibbled on random food, violating all rules as I (1) didn't take a picture, (2) didn't pay attention, (3) didn't even sit down. I had some leftover pork, and some cheese and crackers, and probably too much of all of the above.
Then we had tilapia and green beans for dinner. I had a sugar-free chocolate. I had some more cheese. Why, you ask? See above. I am an idiot.



Just to relieve the dullness of all of this, I am throwing in a picture of Mint Julep, my stuffed sheep, who will probably be coming along to NY. It's a long story. And note the cool traveling hat that Michael's friend made for him!

3 comments:

Jim said...

You said:
"I have the tools to be moderate about this if I can just keep focused. This doesn't mean that I have to be perfect, but it does mean that I have to be careful and cognizant"

You're right, we don't have to be perfect. Best wishes for your trip.

Action Jackson said...

It's all about the portion control, how do you go to NYC and not have some of the pizza? If you were a reasonable person, you might have a slice or two, just don't eat 54 haha. You'll be just fine if you keep portion control in mind wherever you go. Good Luck!

Nina said...

I can skip the pizza, but I'm thinking, hot, slightly charred pretzel on a NYC street corner... takes me back to my childhood!