No-Picture Sunday

Today just kind of got away from me.

Here's my quickie food list...

Quiche/protein shake

When I got back from racquetball, I had leftover bok choy and shrimp from Friday, just a little.

Then about 4 p.m., I kind of lost it because I was feeling miserable, and Michael had gone back to bed, and I had about 8 chicken wing segments and the rest of the pork rinds, a couple of ounces. I realize that in the grand scheme of bad eating, this is not exactly huge, but it was the motivation behind it... that drive to bury my head in food... that really bothered me. That's the thing I'd like to get past once and for all.

Then we had fish chowder for dinner. And I had a sugar-free chocolate.

And my weight is up 0.7 Monday morning... but I'm still down 4 lbs. for the week, so I can live with that.

I still have this stupid sore throat... I get better and worse and better and worse. Weirdest cold ever. But if my throat doesn't get better, I don't know how I'm going to teach today... and I really have to because there are exams in all my classes towards the end of the week.